Wellness Concierge for Leading Women
Structure that holds you.
Holistic health coaching for ambitious women – so you know what truly supports you, and how to stay with it.
01/Philosophy
Soft Discipline –
Structure as a Form of Care.
Discipline doesn't have to feel like pressure. Not like control, not like punishment. To me, it is a quiet form of care – something you give yourself, every day.
Good routines don't restrict you. They create room: for energy, for clarity, for the life you intend to lead.
02/The Aura Method
Three steps. For a lifetime.
- 01
Notice
Notice what you truly need right now.
- 02
Nourish
Support body, mind and energy with intention.
- 03
Repeat
A lifestyle that lasts – because it fits you.
Soft Reset Checklist
Not every reset needs to be a reinvention.
Get my Soft Reset Checklist.
A calm, clear checklist for a reset that feels like care – not pressure.
On Instagram: comment AURA · @vivi.dril03/Expertise
Six pillars, one holistic view.
- 01
Functional Training & Performance
Strength and capacity, built with intelligence rather than exhaustion.
- 02
Mobility & Movement
Movement that feels good and supports your body for the long run.
- 03
Nutrition & Metabolic Health
Nourishment that understands your metabolism – without rules of restriction.
- 04
Recovery & Regeneration
Rest as an integral part of performance, not a reward.
- 05
Habit Building & Lifestyle Coaching
Habits that fit into your life – not the other way around.
- 06
Individual Health Coaching
Personal guidance for high-performing women who carry a lot.
04/Energy
Your energy is your edge.
Protect it. Choose it. Invest in it.
04/Working together
Selected support.
1:1 Coaching · 5 months
Aura Private
For women seeking a clear, focused new beginning – with close support and a structure that holds from day one.
1:1 Long-term coaching · 12 months
Aura Extended
For continuity and deeper transformation. A year in which new routines settle in and grow with your life.
“Confidence is built in private.”
8+
years of experience
Hundreds
of women & founders coached
B.Sc.
Business Psychology
Voices
Client experiences.
In the three years since, I haven't regretted a single second of choosing to work with you. You've become more than a trainer to me – you helped me genuinely change how I think about health and my lifestyle. We trained twice a week, and every session I could feel myself getting stronger, more resilient and more confident. The metabolic analysis finally showed me what actually agrees with my body, and your nutrition advice was so practical that I could live it without pressure or strict rules. What I value most: the results have stayed. I have more energy, I feel more at home in my body, and I'm happier with myself. Thank you for your care, your patience and your professionalism.
Oksana
three years in support · training, metabolism & nutrition
I'm so glad we found each other. You spur me on with your positive way, without ever building pressure. With you it's not about restrictions, but about understanding what my body needs. You give me security and confidence in myself – and I never feel like I have to perform or get anything perfectly right. I'm proud of what we've achieved in such a short time.
Kirsten
I'm thrilled with your coaching: in the six weeks since our first session I've lost seven kilograms – without any diet or restrictions. It's a wonderful feeling! Thank you for your incredible support – I look forward to the road ahead of us.
Antje
six weeks in support
Experiences & Journal
Spaces to learn, pause and grow.
Masterclasses, workshops, retreats and a journal with reflections on structure, energy and self-trust.
Discover moreA question for you
What would change if your routine held you – instead of you holding it?
